Smartphone Apps


mindshift logo
What: For anxiety management 
Price: Free
Features: Psychoeducation, Personalized goals, Relaxation/mindfulness, Cognitive coping skills, Behavioral coping skills, Inspirational quotes

What's Up

whats up
What: For anxiety, depression, and anger management
Price: Free
Features: Psychoeducation, Present moment awareness and grounding skills, Cognitive and behavioral coping strategies, Personal tracking, Uplifting quotes, Community forums, Activity monitoring tools, Helpful metaphors

                                                         Download or get more info here.

Sanvello (previously Pacifica)

What: For anxiety, depression, and stress management
Price: Free
Features: Teaches deep breathing, Cognitive restructuring, Behavioral exercises, Meditation, Physical health emphasis, Mood monitoring, Personalized goals

Download or get more info here.

Self-Help for Anxiety Management (SAM)

sam app
What: For anxiety management
Price: Free
Features: Psychoeducation, Cognitive restructuring, Relaxation techniques, Self-care, Exposure hierarchies, Anxiety tracking, Communities

Download or get more info here.

Clovis Unified School District: Be the best you can be in mind, body, and spirit

Buchanan Area Schools

Buchanan Alta Sierra Cole Century Dry Creek Garfield Tarpey Woods

Clovis High Area Schools

Clovis High Clark Cedar Wood Clovis Elementary Mickey Cox Gettysburg Jefferson Red Bank Sierra Vista Weldon

Clovis West Area Schools

Clovis West Kastner Ft. Washington Liberty Lincoln Maple Creek Nelson Pinedale Valley Oak

Clovis North Area Schools

Clovis North Bud Rank Copper Hills Fugman Mountain View River View

Clovis East Area Schools

Clovis East Boris Fancher Creek Freedom Miramonte Oraze Temperance Kutner Reagan Elementary Young Elementary

Educational Services Area Schools

CART Gateway Clovis Online School Clovis Community Day School Clovis Adult Education Sierra Outdoor